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Chilled aam panna served in a glass with ice and mint leaves
BeveragesVeganNorth Indianeasy

Aam Panna

Tangy raw mango summer cooler

TOTAL TIME53 MIN
SERVINGS4 PORTIONS
CALORIES85 KCAL
REWARD XP+85 XP

INGREDIENTS

8 ITEMS REQUIRED
4 P
For boiling
For the pulp base
For serving
NUTRITION TICKET (PER SERVING)
CALORIES85
PROTEIN0g
FAT0g
CARBS21g
EQUIPMENT
SaucepanBlenderStrainer

Execution Timeline

8 SEQUENTIAL TIMED STEPS

1BOIL THE RAW MANGOES
3 MIN

Place the whole raw mangoes in a saucepan with enough water to cover them and boil until the skin wrinkles and the flesh turns soft.

Tip: A soft mango should give easily when pressed with the back of a spoon
2COOL THE MANGOES
5 MIN

Drain the mangoes and set them aside to cool until they are safe to handle by hand.

3SCOOP OUT THE PULP
3 MIN

Peel the cooled mangoes and scoop out the soft pulp, discarding the skin and seed.

4BLEND THE PULP WITH SPICES
4 MIN

Blend the mango pulp with the jaggery, roasted cumin powder, black salt, mint leaves, and salt into a smooth, thick paste.

Tip: Taste the paste before diluting — it should taste strongly tangy and salty since it gets diluted with water next
5STRAIN THE PASTE
3 MIN

Pass the blended paste through a strainer to remove any fibrous bits and get a smooth concentrate.

6DILUTE WITH WATER
2 MIN

Whisk the strained concentrate with the water until fully combined into a smooth drink.

7CHILL THE PANNA
5 MIN

Refrigerate the aam panna until well chilled before serving.

8SERVE OVER ICE
3 MIN

Pour the chilled aam panna into glasses over ice cubes and garnish with a mint leaf before serving.